December 19, 2003

The Queen of post-it notes.

Someone at meditation shared about forgetting.
Many of us worry about our memory as we age.
It was good to know that we are not alone.

Some saw it as a blessing.
…That our mind was emptying itself of the unreal.

When I first became aware of my own forgetfulness,
I was filled anxiety. The anxiety made it worse.
The busyness of my mind then prevented me from listening.

The good news is that we have nothing to fear.
I hold on to something that we were told this summer.

Whatever we lose, WE ARE STILL HERE.

Maybe it's a good thing.

Posted by Judi at December 19, 2003 11:55 PM | TrackBack
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